ADFID NEWS

Kugira paralysis (kuba paralize) ni ukutakaza ubushobozi bwo kugenzura ingingo zimwe mu mubiri. Ibi biterwa n'ibibazo mu bwonko cyangwa mu nzira zinyuramo amakuru (nerves) zohereza ubutumwa hagati y'ubwonko n'umubiri. Impamvu zishobora gutera paralysis zirimo: 1. Inkorano: Nko gufatana mu gikomere cyangwa kurwara indwara y'umutima. 2. Indwara: Nko guhitamo, indwara ya Parkinson, cyangwa kanseri. 3. Ibyago: Gukomeretswa mu bwonko cyangwa mu maguru (spinal cord injury). 4. Inzara: Kugira ikibazo cy'amaraso (stroke) gishobora gutera paralysis mu gice kimwe cy'umubiri. Paralysis ishobora kuba igice (hemiplegia) cyangwa yose (quadriplegia). Ni ingenzi kwivuza no gushaka ubufasha bwa muganga mu gihe umuntu agize ibimenyetso byerekana paralysis.

Kuvura ibibazo by'imyakura (nerve issues) bitandukana bitewe n'uburemere bw'ikibazo ndetse n'icyateye uburwayi. Ibikorwa byo kuvura imyakura bishobora gukorwa hifashishijwe uburyo bukurikira: 1. Imiti Imiti igabanya uburibwe: Muganga ashobora kugusabira imiti igabanya uburibwe nka ibuprofen cyangwa paracetamol, cyangwa imiti ikomeye nk'iyo ifasha mu buvuzi bw'ibibazo by'imyakura (nerve pain) nko gabapentin na pregabalin. Antidepressants (Imiti ivura agahinda gakabije): Hari imiti nka amitriptyline, ifasha kuvura ububabare bw'imyakura n'ubwo atari iy'uburwayi bwo mu mutwe gusa. Anticonvulsants: Imiti isanzwe ikoreshwa mu kuvura indwara zifata ubwonko nko kubura amahoro (epilepsy) nayo ishobora gufasha kugabanya ububabare bwo mu myakura. 2. Kubaga Mu gihe imitsi cyangwa imyakura ifite ikibazo gikomeye nk'uko kwangirika cyangwa kubura inzira itunganye, kuvurwa hakoreshejwe kubaga bishobora kuba ngombwa. Ubu buryo bukoreshwa mu kuvura ibib...

Amagufa yo ku maguru cyangwa ku maboko ashobora guturika kubera impamvu zitandukanye, harimo:  Yanditswe na NZAYISENGA Adrien, 17/01/2025 1. Imvune cyangwa impanuka:  Gufatwa n'imvune ikomeye cyangwa gukora impanuka (nki mpanuka y’imodoka cyangwa kugwa mu buryo bukomeye) bishobora gutera amagufa kwangirika no guturika. 2. Uburwayi bwa  Ositewoporozisi (Osteoporosis):  Iyi nimwe mu ndwara zituma amagufa  adakomera kandi akaba yoroshye cyane kuburyo habaye impamvu ituma amagufa y'ikanga imvune gato bityo bikayorohera guturika cyangwa kuvunika nubwo haba nta mbaraga nyinshi zakoreshejwe. 3. Gukoresha imbaraga z'umubiri zirenze urugero (overuse):  Nko mu bikorwa byo gukora siporo zikomeye cyane cyangwa imirimo y’ingufu, amagufa ashobora gucika intege cyangwa kugira utuntu tworoheje two guturika amagufa twa hato nahato, bita stress fractures mu ndimi z'amahanga. Ibi bikunze kubaho mu maguru cg ku maboko, cyane cyane ku bakinnyi bakina imikino itandukanye. 4. Ind...

Niba ubona utubuye duto cyane dusohoka mu mubiri, bishobora kuba ari ikibazo cya uburwayi bw’impyiko cyane cyane bwa kidney stones (amabuye mu mpyiko). Aya mabuye mato aboneka iyo imyunyu ngugu ikubiye mu mpyiko ikibumbira hamwe, bityo akajya asohoka binyuze mu muyoboro w’inkari. Ibimenyetso bishobora kubamo: Kubabara cyane mu mugongo cyangwa mu rubavu (akenshi ku ruhande rumwe) Kubabara mu nda cyangwa mu gice cyo hasi cy’umubiri Inkari zisa nabi cyangwa zifite amaraso Kumva uburibwe bwo kunyarira Kunyara gake cyangwa inkari nkeya Niba ufite ibi bimenyetso, ni byiza kugana muganga kugira ngo akore isuzuma ryimbitse. Akenshi, baguha imiti yo kugabanya ububabare ndetse n’inama zo kunywa amazi menshi kugira ngo utwo tubuye dusohoke. Hari igihe gito, amabuye akomeye asaba kubagwa cyangwa gukoreshwa imashini zibikemura. Wigeze kugira iryo barwara cyangwa ukaba ukeneye kumenya byinshi kuri byo?

Improve on your Excel skills with the handy shortcuts featured in this convenient cheat sheet! Using Shortcuts in Excel While every action in Excel can be performed by clicking on menu items or dialog boxes, this is often slower than pressing keys on your keyboard. Regular Excel users can gain productivity increases by making use of keyboard shortcuts. The shortcuts shown here are for the Windows versions of Excel. Most shortcuts are applicable to Excel in Office 365. Likewise most shortcuts can be used on MacOS by replacing CTRL with CMD

Learn how to add arithmetic, string, time series, and complex formulas in Microsoft Excel by NZAYISENGA Adrien What is an Excel Formula? Microsoft Excel is a popular tool for managing data and performing data analysis. It is used for generating analytical reports, business insights, and storing operational records. To perform simple calculations or analyses on data, we need Excel formulas. Even simple Excel formulas allow us to manipulate string, number, and date data fields. Furthermore, you can use if-else statements, find and replace, mathematics and trigonometry, finance, logical, and engineering formulas. Unlike programming languages, you will be writing the formula name and arguments. That’s it, nothing complex. You can also use Excel-assisted user interference to add formulas. The basic formulas in Excel are SUM(), MIN(), MAX(), AVERAGE(), COUNT(), POWER(), CEILING(), FLOOR(), CONCAT(), TRIM(), REPLACE(), SUBSTITUTE(), LEFT(), RIGHT(), MID(), UPPER(), LOWER(), PROPER(), NOW...

Office 365 The easiest way to get started with Excel, is to use Office 365. Office 365 does not require downloading and installation of the program. It simply runs in your browser. In our tutorial we will use Office 365, which can be accessed from www.office.com. Install Once you have successfully logged into Office through www.office.com, click on the Excel icon on the left side to enter the application: After entering the Excel application, click on the New blank workbook button to get started with a new workbook. Enter a name for your workbook, and hit the enter button: The Excel view has columns and rows, similar to a squared math exercise book. Do not worry if the functionality looks overwhelming at first. You will get comfortable as you learn more in the chapters to come. For now focus on the rows, columns, and the cells. Ok. Let's make a function! First, double click the cell A1, the one that is marked with the green rectangle in the picture. Second, type =1+1. ...